Last Updated on August 17, 2021 by The Tampa Maid

Benefits of home cleaning In Tampa

Everyone feels better when their house is clean, but you might be surprised to find out that a clean house has benefits beyond feeling good. This is probably why our housemaids in Tampa love home cleaning in Tampa! If you’re not happy with the state of your house, it will seep over into other areas of your life.  You may feel more tired and anxious, have less energy, and be less productive.  Keeping a home clean and organized does a lot more than make you feel better though. Having a home cleaning in Tampa can actually improve your health, help you sleep better at night, and even improve your finances.  What are some of the benefits of a clean home?

You will feel less stressed and have less stress-related pain due to home cleaning in Tampa

People who live with clutter often feel more stressed.  According to a 2021 survey, a  “messy house is a stressy house”. Researchers in the UK wanted to learn about the effects of clutter on our mental health. The survey found that 82% of those surveyed had experienced “mess stress”.  Another study supports this finding. According to Huffington Post, housekeeping is a major source of stress for Americans.  Eighty-four percent of U.S. adults said they spent time worrying about the state of their house.

Stress affects us in many ways. Chronic stress can cause a variety of physical symptoms including headaches, depression, and weight changes.  Having a clean house can help alleviate a major source of stress, and may subsequently, reduce the incidents of stress-related pain.

Benefits of home cleaning in Tampa is it reduces anxiety

Researchers at Princeton University Neuroscience Institute looked into the link between clutter and mental health. What they found was that clutter can interfere with your ability to focus.  When we have multiple stimuli in our visual field it
can distract us and make it more difficult to focus. Another study found that women who lived in a cluttered home produced more of the stress hormone cortisol.

Psychologist Sherrie Bourg Carter explains,
“Clutter can play a significant role in how we feel about our homes, our workplaces, and ourselves. Messy homes and workspaces leave us feeling anxious, helpless, and overwhelmed. Yet, rarely is clutter recognized as a significant source of stress in our lives”.

You will be more productive from home cleaning in Tampa

Having a messy house has been shown to contribute to depression and anxiety.  Your house is your personal space away from the world. When you wake up in the morning to a clean house, your day starts off better. You don’t have to spend time in the morning feeling weighed down about the mess piling up. You can start your day with a fresh mind and a good attitude, which can carry you through the rest of your day.  A simple thing like waking up in the morning and making your bed can contribute to your day’s productivity.  According to Charles Duhigg, author of the book The Power of Habit, “Making your bed every morning is directly correlated to higher levels of productivity and overall happiness.”

You will get better quality sleep

If you struggle to get your zzz’s at night, you will sleep better in a clean home.  A messy house leads to anxiety and is a source of stress. This stress carries over into our sleep quality.  According
to a survey by CPAP.com, people who went to sleep in a
clean home reported having better quality sleep compared to people living in a messy home.

You will have fewer issues with allergies and asthma<

Did you know that dust and pet dander are two of the biggest triggers for asthma?  Jennifer McDonnell, MD, a primary care physician at Rush healthcare system in Chicago explains, "Environmental allergens play a big part in the frequency and severity of asthma attacks.”  Mold and mildew are other triggers that can contribute to asthma and allergies. If you wake up in the morning with watery eyes, it could be due to allergens like dust mites living in your home. Dusting and cleaning your house is one of the best ways to remove dust, pet dander, and other allergens from your home. 

You will get sick less when home cleaning in Tampa

Microorganisms are living in all the areas of your Tampa home.  Yeast, mold, and bacteria can live on any of the surfaces in your home. While most of the microorganisms are not pathogenic, yeast and mold can be a problem for people with allergies.

Food-born microorganisms can be dangerous and make you sick.  According to the CDC, 3000 people die each year from food poisoning, mainly caused by Salmonella, E. coli, and Listeria.  These harmful bacteria can be found in areas you might not expect, like on your kitchen sponge and countertops, in your pet bowls, or doorknobs.  Keeping your house clean, means less harmful bacteria is around to make you sick.

You will have fewer accidents and injuries

The top five household accidents include poisoning, falls, choking, drowning, and fires or burns.  You might not think that a messy house causes injuries and accidents, but a cluttered home has more trip hazards and fire risks.  Your kitchen is the most at risk for fires. According to the NFSA, almost half of all house fires start in the kitchen. A toaster filled with built-up bread crumbs, a potholder left close to the stovetop, or a cabinet full of clutter, can all result in a kitchen fire.

Your home may be worth more

When you buy your house it’s a big investment. A house that isn’t cleaned regularly will have more maintenance issues than a house that is clean.  Not cleaning your tub or toilet, can result in the need for major bathroom repairs and devalue your home.  A clean and well-kept home is important to home buyers. In fact, according to the mortgage company, ING Direct, a messy kid’s bedroom can cause homebuyers to knock off $12,000 from the selling price of a home.  If you ever want to sell your home, taking care of the day-to-day cleaning will keep your home in better condition and ensure that your investment is protected.

Home cleaning in Tampa saves you money

Keeping your home clean can help you to avoid
major repairs, but it also saves you money in other ways.  An unkept home is inevitably going to need to be cleaned at some point. When you let your bathroom go, you will spend more money on expensive cleaning supplies to get it clean, if you can get it clean.  If you’re not in the habit of wiping down your walls, you may end up spending more later to repaint your house.  Keeping up with the basics will save you money from repairs or home maintenance services.

Now that you know the benefits of home cleaning in Tampa, you might be thinking, I’d love for my house to be cleaner, but I just don’t have time to do it all.  Did you know that hiring a maid service can actually save you money and time?  A house cleaning service in Tampa will take care of all the regular cleaning you don’t have time for, supply all the cleaning supplies, and give you time to do other things – like work.  Your time may be better spent making a living than home cleaning in Tampa.  Reduce your stress level, and work with us to get your house all the way clean.